The introduction is quite intriguing - I was looking for this answer for long! I could relate with the existential dread: Is that all there is? I have added this to my read-again list. This has also motivated me to try out Hatha Yoga. I think this is one of my longest book summaries.
Here are my notes from Flow - The Psychology of Optimal Experience:
If you liked the above content, I’d definitely recommend reading the whole book. 💯
Until We Meet Again…