Day to Day Experiences
#GettingAlong #BeingAStar
Hi friends,
last week we touched upon getting along versus getting annoyed. It's sometimes easy to get along but is it as easy when we are annoyed?
By coming together, we started thinking about how these 2 opposites help us be more self-aware with ourselves and each other and reflected on how we function and get along with what comes up with our friends, family members, in our everyday encounters, day to day experiences.
How beautiful it can be to observe our feelings by responding instead of reacting, right? We brought to light how it's not about changing what's going on, but being aware of our own reactions towards any opportunities that occur and come up when we are getting along or getting annoyed.
We also had Walter, the cop (consciously on patrol), who came to visit us and showcase how he uses his awareness by responding versus reacting, in compassionate ways.
Meditation in silence, self-reflection, and being comfortable to express ourselves, like any other exercise, can help us see, question, and function in ways where our everyday experiences become easier to navigate, become more grounded by hopefully getting less annoyed and instead, more along with whatever comes our way!
#GetAlong #LiveYourLife #Enjoy #DoWell #BecomeAStar
Live your life, in harmony with each other's minds.
xoxo, LyviaLife.com
Hope to see you tonight!
Here's the link to our zoom room.